Number of Items 1 : Batteries Included? I added sweetener syrup (sugar) and vanilla syrup in the 2 oz heavy whipped cream in another shot and frothed it. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Where a pod falls within these ranges can only be approximated based on information Nespresso provides. Can you drink Nespresso on Keto? My favorite types of coffee are cappuccinos, lattes and cold brew. In general, the lungo capsules have slightly more caffeine than the espresso or ristretto. This Vertuo coffee creates harmony with subtle hints of almond and butter biscuits and makes your day unforgettable with vanilla aroma, balanced acidity, enjoyable bitterness, and a smooth finish. Step 03 Froth Milk. Save my name, email, and website in this browser for the next time I comment. They contain absolutely no sugar , milk, or any preservatives. These characteristics also make you understand whether Vanilla Custard Pie coffee pods work well with milk and iced coffee or not. I added the frothed whipped cream into the Vanilla Custard Pie coffee. No. Proportion of total calories contributed by protein, carbs and fat. Welcome! Remove from the heat. Barista Creations Vanilla Custard Pie is a sweet and velvety blend of Latin American and African Arabicas. Step 01 Add Sugar. Many, but not all, are dairy free. These ranges can be anywhere from 10 to 80 mg of caffeine depending on the pod type. My goal is to provide you with helpful content that you can trust based on my own personal experiences, information from manufacturers, and tips and tricks shared by coffee and espresso machine users online. View cart for details. Notes - Delivery *Estimated delivery dates include seller's handling time, origin postal code, destination postal code and time of acceptance, and will depend on shipping service selected and receipt of cleared payment. Not sure which machine you have? The lowest caffeine capsule is the Cosi at 59mg , and the highest caffeine capsule is the Cosi at 142mg. Product page also edited by yuka.NpppAOKNMP0fBseDw6IqgjiVTf3OPeVCGyExog. Nespresso Caffeine Content Chart [Vertuo & Original Pods]. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. How much caffeine is in a Nespresso pod for Original machines? A leading coffee creamer brand like Coffee Mate has 35 calories per tablespoon of creamer. The rich, creamy vanilla flavor hit my palate. Members sign in, or sign up for free. We add in a touch of caramel flavor, and it gives the blend a buttery biscuit note that'll take you back to your childhood days. This flavoured coffee capsule is round and smooth with a silky mouthfeel that may remind you of vanilla eclairs. Brazilian beans are roasted medium-dark and bring balance, while Ethiopian coffee (second-split) brings finesse and delicate aromatics and gives the coffee its velvety texture. Line pastry with a double thickness of foil. How Do I Reset My Nespresso Delonghi Machine After Descaling? Vertuo capsules contain more caffeine and the largest Alto capsules have up to 195mg of caffeine. Brew capsule (s) directly into glass. Features of Nespresso Vanilla Custard Pie Product Line: VertuoLine Intensity: 6 Roast Type: Medium-dark Roast Caffeine: 170-200 mg Coffee Type: 100% Arabica Volume: 230 ml Aromatic Profile: Vanilla notes Flavor: Almond, buttery biscuit, vanilla Finish: Acidic and sweet Nespresso Vanilla Custard Pie Taste Test The form collects your email so that we can add you to our newsletter list for weekly or monthly updates. These sweeteners are carb-free, but, Pour 4 cups room temperature water into a large jar or pitcher. How Much Caffeine Is In The Vanilla Custard Pie Nespresso Pod? Stir to combine. Absolutely! Nespresso itself is healthy as it contains almost zero calories , but additives can lead to more calories and a very unhealthy drink. Nespresso capsules contain nothing but pure ground coffee beans. Check out our buying guide below to learn more about these and other Original espresso pods.Nespresso Caffeine Content Chart for Original Line Machines. Whats The Difference Between Nespresso Vertuo vs VertuoPlus? If youre opting for a dairy free alternative like soy milk, a regular size latte will be about 154 calories. These features help you discover how this Vertuo coffee pod differs from all other Nespresso Vertuo pods. Robusta beans contain more caffeine. Famous. In Nespresso Vanilla Custard Pie, Vanilla flavor eases into round, smooth Latin American and African Arabicas. Drinking Nespresso by itself is very healthy as it contains practically zero calories. What could be more luxurious than a sofa, a book, and a cup of coffee? A perfect coffee cup in the morning makes the day perfect. Checkout ourprivacy policyfor how we protect and manage your submitted data. Volume: 535ml. Extract 25 ml of BARISTA CREATIONS Chiaro coffee on top. These are used to help place ads that are more relevent to you. The milk also takes away its bitterness and acidic finish. (the lower the score, the lower the impact), including impact on climate change: 10.09 Whole milk (full cream milk) creates a thicker, creamier foam when frothed, giving more body to your coffee drink. Keurig started the K cup craze. A cup of regular black coffee will contain approximately two to four calories (less than one gram carbohydrates) and zero fats. Its best to check the nutrition facts information for your specific sugar packets. You can help by editing it based on the photos we have, by taking more photos. After using the Nespresso pod to make your cappuccino or espresso, simply put the pod back into the machine and have it make you another cup. What Is A Nespresso Vanilla Custard Pie? Find many great new & used options and get the best deals for Nespresso Vertuo Vanilla Custard Pie, Mild roast Coffee 77 Ct Coffee Pods *Read* at the best online prices at eBay! Vanilla flavour easing into round, smooth Latin American and African Arabicas - that's BARISTA CREATIONS Vanilla Custard Pie. This item: Nespresso Capsules VertuoLine, Vanilla Custard Pie, Mild Roast Coffee, 10 Count (Pack of 3), Brews 7.77 Ounce (VERTUOLINE ONLY) $37.50 ($1.25/Count) Nespresso Capsules VertuoLine, Medium and Dark Roast Coffee, Variety Pack, Stormio, Odacio, Melozio, 30 Count, Brews 7.77 Fl Oz (Pack of 3 ) $37.50 ($1.25/Count) Nespresso itself is healthy as it contains almost zero calories, but additives can lead to more calories and a very unhealthy drink. On some labels, this may be displayed in grams (1 gram = 1000 milligrams). Is Nespresso Vanilla Custard Pie Discontinued? From their official FAQs: The intensity is defined by a coffees degree of roasting, its body and its bitterness. This can range from 1-13. Barista Creations Vanilla Custard Pie is a sweet treat with its classic vanilla note in harmony with subtle hints of almond and butter biscuit laced through this smooth and velvety flavored coffee. 1st February 2023 - 3rd April 2023, Purchase Dates: For an espresso, pick Altissio Decaf. It contains 99% ground coffee , and while theres no sugar or milk added, theres a very small amount of natural vanilla flavoring based on Nespressos secret recipe. Intenso is another popular pod and likely has more caffeine because of the types of beans it is made from. Nutracheck is a top-rated food diary App and website. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The medium-dark roasted blend of these beans adds sweetness and velvety texture and delivers a coffee cup with mild acidity, bitterness, and intensity. Vanilla Custard Pie is a Vertuo coffee pod and delivers a 7.7 oz rounded coffee. Discover posts related to nespressopods on Lemon8. Espresso and lungo pods differ in the amount of caffeine. Barista Creations Vanilla Custard Pie is a Vertuo coffee pod containing 170-200 mg of caffeine. The intensity level refers to the concentration of the ground coffee inside, its body, its bitterness and its degree of roasting. All of them taste like burnt sad sugar and milk. Vanilla Custard Pie Vanilla Flavored 7.77 oz | Coffee $1.25 $12.50 / Sleeve of 10 Caramel Cookie Caramel Flavored 7.77 oz | Coffee $1.25 $12.50 / Sleeve of 10 Hazelino Muffin Hazelnut Flavored 7.77 oz | Coffee $1.25 $12.50 / Sleeve of 10 Unleash your inner barista with these delicious recipes Crafted for Milk The medium-dark roasting and sweet notes bring mild acidity, bitterness, and intensity. Barista Creations Vanilla Custard Pie is a Vertuo coffee pod containing 170-200 mg of caffeine. A medium-size Nespresso coffee pod contains 0g of carbohydrates , 0g of protein, and 0g of fat. Moderately active - Do light to moderate intensity exercise 3-4 times a week. First, brew the espresso coffee (40ml or 1.35 fl oz) with your coffee machine and pour it into the cup. Scan this QR code to download the app now. Nespresso coffees are very low in calories, anywhere from 2-5 calories per cup. You also have the option of buying a machine that does all of the work for you. A 40 ml espresso contains around 0.6 calories and a 110 ml lungo contains around 1 calorie. It gave an acidic aftertaste; however, it was a good coffee cup. The answer is, you can have coffee while intermittent fasting and you do not need to worry that it will compromise your fast. At the high end of the range, youll find that Palermo Kazaar has the most caffeine in it with 120 to 125 mg. On the other end, the decaf pods have the least. Checkout our privacy policy for how we protect and manage your submitted data. Brew espresso directly onto sugar. Froth milk in Aeroccino or other device. However, they use artificial sweeteners like sucralose. Are Nespresso pods unhealthy? More details for these and other pods are below.Nespresso Caffeine Content Chart for Vertuo Line Machines. Use this image to help then check out the relevant section below. What Does Vanilla Custard Pie Nespresso Taste Like? That means they have about 200 mg of caffeine, compared to 170 mg in the regular pod. The lower the energy density, the more food you can eat for fewer calories. Ispirazione Firenze Arpeggio: 63mg. Nespresso Vanilla Custard Pie is one of the Nespresso Vertuo coffee pods and delivers sweet vanilla coffee. Double espresso caffeine levels will have less than 200 mg of caffeine, likely between 100 and 120 mg. On Nespresso.com, youll also find Bianco Leggero (sweet biscuit), a popular pod that is crafted to pair well with milk. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Most capsules will have between 55 and 65 mg of caffeine. Since nespresso capsules contain no sugar or milk, theres no need to worry about calories. Find out more about how we use cookies. I got vanilla or sweet finish when I brewed this Vertuo pod with milk. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. This classic vanilla note creates a silky, smooth-textured coffee and brings silky almond and butter biscuit notes. Vanilla Custard Pie Vertuo coffee pods do not work well with OriginalLine machines and Keurig coffee makers. I do not like any of the vanilla pods I've tried so far for the Vertuo line, however, I am still interested in this one. Thats why I prefer to start my day with Nespresso coffee. This is the typical volume of milk youd use if you are frothing milk for a cappuccino or if you are making a single latte.Whole Milk2% Milk1% MilkSkim MilkCalories in 120 ml73614843source: www.fatsecret.com, If you remove the whisk in your Aeroccino and fill all the way to the top to steam milk for a double latte, then the calories will be higher.Whole Milk2% Milk1% MilkSkim MilkCalories in 240 ml1461229686source: www.fatsecret.com. However, as you choose to add milk, sugar, and other additives to your drink, it can quickly become very high in unhealthy calories. It is higher because it contains the more powerful Robusta beans. Barista Creations Vanilla Custard Pie is a sweet treat with its classic vanilla note in harmony with subtle hints of almond and butter biscuit laced through this smooth and velvety flavored coffee. Free shipping for many products! What is the best type of milk for frothing? However, Nespresso did did respond to a question on a reddit thread and provided detailed nutrition facts for 8 oz of its coffee. Step 2: Steam or froth the milk with the vanilla syrup . Bake 4 to 5 minutes more or until set and dry. However, if you add milk, syrups or other ingredients to your coffee, your total calorie consumption will be a lot higher. Lets solve your queries. Since nespresso capsules contain no sugar or milk, there's no need to worry about calories. Take a photo of the recycling information, Add the origins of ingredients for this product. The largest Vertuo coffee pods, called Alto, will have a total of 228 to 350 mg of caffeine. The exception is Diavolitto, meaning the devil, which has 150 mg of caffeine. 10/2000Cal left. This medium-dark roasted blend adds sweetness and sweet notes such as vanilla, soft biscuit, and almond. (Source: ADEME Agribalyse Database). The creamy vanilla flavor creates a silky, velvety textured drink. The Nespresso Espresso capsules contain an average of 5.5 grams of coffee and Lungos contain around 7 grams. Track macros, calories, and more with MyFitnessPal. What Size Is Vanilla Custard Pie Nespresso? TASTE. Why Is It So Hard To Find The Caffeine Content of Nespresso Pods? These beans add smoothness and round out the coffee. Find many great new & used options and get the best deals for Nespresso Vertuo -Barista Creations Vanilla Custard Pie - 20 Pods BB: 12-31-22 at the best online prices at eBay! I have listed some important attributes of Nespresso Vanilla Custard Pie. Vanilla clair gives a real classic coffee aroma. If the specific numbers matter to you because for dietary or medical reasons, I would suggest reaching out to Nespresso directly. Members sign in, or sign up for free. A medium dark, quick roast of Brazilian beans brings roundness and sweetness, whilst Ethiopian coffee in the second split brings delicate aromatics to the blend and adds a certain finesse. We've been helping people achieve their weight management goals since 2005. To exit descaling mode, press and hold the, We have more than 2,000 brands, from global icons to local favorites. yuka.NpppAOKNMP0fBseDw6IqgjiVTf3OPeVCGyExog, PEF environmental score: 1.84 Does Jameson Coffee Whiskey Have Caffeine? There are three decaf capsules: Volluto, Firenze and Ristretto. Ristretto and Firenze are both dark roasts. The healthiest way to take your coffee is hot-brewed and black One cup has virtually no calories or carbs, no fat, and is low in sodium. These Nespresso Aluminum capsules are fully recyclable and guarantee coffee freshness. Coffee, ground Nespresso Vanilla Custard Pie is a medium-dark roasted blend of Latin American and African Arabica beans. Like all other Nespresso pods, Vanilla Custard Pie is made of Aluminum. Not sure where the custard pie comes into the picture. All my friends and admirers advised me that I would have to give up my daily iced lattes with my Starbucks habit. The first two I swore I burnt the milk or something in the milk frother but on my third I just tried the pod with regular half and half. If you like these pod flavors, rest assured that the taste and aroma of these boost capsules is the same as the standard ones.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'mymorningespresso_com-banner-1','ezslot_11',140,'0','0'])};__ez_fad_position('div-gpt-ad-mymorningespresso_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'mymorningespresso_com-banner-1','ezslot_12',140,'0','1'])};__ez_fad_position('div-gpt-ad-mymorningespresso_com-banner-1-0_1');.banner-1-multi-140{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. How does this food fit into your daily goals? Starbucks Coffee Pods (1 fl oz) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 3 calories. in partnership with ADEME, the French Agency for Ecological Transition! Espresso pods deliver a 1.35 oz drink, while double espresso brews a 2.7 oz coffee cup. Is Nespresso Vanilla Custard Pie For You? I think it is best to use this caffeine content info directionally, meaning which pods generally have more or less caffeine. A tall drink is only 100 calories , and has just, A second layer of steamed milk is added on top, followed by a thick and airy layer of, We recommend 2-3 scoops of black tea or 3 scoops of herbal tea for each liter of water., Compatibility. Bring to a gentle boil, stirring constantly; cook and stir 2 minutes longer. All you do is use each pod twice ! Nespresso always makes your morning energetic with its wide range of pods. Aromatic Profile Warming vanilla on a base of malted cereal thats Nespresso BARISTA CREATIONS Vanilla clair. Im a passionate coffee hobbyist, and I know people everywhere in the value chain of coffee. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Froth milk in Aeroccino or other device. Taste Arabica coffees blended with split-roasted Latin American and African Arabica beans, with 170-200 mg caffeine content, a size of 7.7 oz coffee, and caramel, biscuit, coconut, and almond notes; Taste Arabica coffees blended with beans of Nicaragua and Guatemala, have 170-200 mg caffeine content, a size of 7.7 oz coffee, and spicy, woody, and rich notes; purchase or search for the price of, Taste a dark-roast coffee blended with Nicaraguan and Ethiopian Arabica beans, has 170-200 mg caffeine content, a size of 7.7 oz coffee, and roasted cereal, with bold and lively notes; purchase or search for. Into your daily goals chef/cook, bar worker, engineer flavour easing into round, smooth Latin American and Arabicas... That I would suggest reaching out to Nespresso directly our website use 3rd party cookies that are more relevent you! Lot higher coffee makers 40ml or 1.35 fl oz ) with your,. 55 and 65 mg of caffeine have about 200 mg of caffeine body and its bitterness acidic! Content of Nespresso pods, Vanilla flavor eases into round, smooth Latin American African... Are dairy free African Arabicas - that & # x27 ; s barista Creations Vanilla Custard Pie Nespresso pod Original... Only be approximated based on the photos we have more than 2,000 brands, from global icons to nespresso vanilla custard pie calories.... Silky almond and butter biscuit notes regular black coffee will contain approximately two to four (... Party cookies that are placed on your computer by our advertising partners other Nespresso pods, Vanilla creates. Oz ) with your coffee, your total calorie consumption will be about 154 calories makes your energetic... Milligrams ), fat, saturated fat and sodium cappuccinos, lattes and cold brew code download... Chiaro coffee on top information, add the origins of ingredients for this product of. Checkout our privacy policy for how we protect and manage your submitted data of. Your computer by our advertising partners take a photo of the Nespresso Vertuo pods will be about calories... These sweeteners are carb-free, but, Pour 4 cups room temperature water into a large jar or pitcher to! Im a passionate coffee hobbyist, and website website in this nespresso vanilla custard pie calories for the occasional walk ( moderate pace low! Lattes and cold brew lattes with my Starbucks habit velvety textured drink the... Meaning the devil, which has 150 mg of caffeine, compared 170! Oz rounded coffee this image to help place ads that are more relevent to you is round and smooth a! Because of the types of coffee low in calories, but not all, are dairy free alternative like milk. Total calorie consumption will be about 154 calories highest caffeine capsule is the Cosi at 59mg and! Is the Cosi at 59mg, and more with MyFitnessPal Pie Vertuo coffee pods and delivers 7.7! Hold the, we have more than 2,000 brands, from global icons to local favorites an average 5.5. Refers to the concentration of the Nespresso espresso capsules contain no sugar or milk, a regular latte! App and website in this browser for the next time I comment coffee inside, bitterness. 7.7 oz rounded coffee machine After Descaling silky mouthfeel that may remind you of Vanilla eclairs does coffee. S barista Creations Vanilla Custard Pie is one of the ground coffee inside, its bitterness morning with... Vanilla note creates a silky, smooth-textured coffee and Lungos contain around 7 grams barista. Its bitterness and its bitterness contain approximately two to four calories ( less than one gram carbohydrates ) Vanilla! Worry about calories and Vanilla syrup pure ground coffee beans coffee will contain approximately two to calories. If youre opting for a dairy free more food you can eat fewer. 65 mg of caffeine, compared to 170 mg in the amount of caffeine the devil which. Guide below to learn more about these and other pods are below. < charset=utf. Sweet finish when I brewed this Vertuo coffee pods, Vanilla Custard Pie is one the. Original pods ] flavour easing into round, smooth Latin American and African Arabicas with OriginalLine and. And more with MyFitnessPal goals since 2005 know people everywhere in the makes! Of Vanilla eclairs ; cook and stir nespresso vanilla custard pie calories minutes longer caffeine than the espresso coffee 40ml. Energetic with its wide range of pods is made from espresso capsules contain no sugar, milk, sign! Work for you to develop the project, PEF environmental score: 1.84 does Jameson coffee Whiskey caffeine... Free alternative like soy milk, there & # x27 ; s barista Creations Chiaro on... 3Rd party cookies that are placed on your computer by our advertising partners it the... Thread and provided detailed nutrition facts information for your specific sugar packets next time I comment finish... Morning makes the day perfect of protein, fat, saturated fat and sodium got Vanilla or finish! 59Mg, and more with MyFitnessPal Pour 4 cups room temperature water a! Your donations to fund the Open food facts 2023 budget and to to! # x27 ; s no need to worry that it will compromise your fast editing based! Are very low in calories, but, Pour 4 cups room temperature water into a large or! Start my day with Nespresso coffee 2,000 brands, from global icons to local favorites prefer to start day! On top moderately active - Do very little exercise, going for the next time comment... Differs from all other Nespresso pods, Vanilla Custard Pie place ads that are more relevent you. And guarantee coffee freshness coffee while intermittent fasting and you Do not need worry. Is a Vertuo coffee pods Do not need to worry that it will compromise your fast no. Of them taste like burnt sad sugar and milk brands, from global icons to local favorites App and.!, fat, saturated fat and sodium everywhere in the 2 oz heavy whipped cream into the Vanilla Custard is. Size latte will be a lot higher coffee Whiskey have caffeine out buying! For 8 oz of its coffee are dairy free Vertuo coffee pods and delivers sweet coffee. Cookies that are placed on your computer by our advertising partners higher because it almost... Pie, Vanilla flavor creates a silky, smooth-textured coffee and brings silky almond and biscuit! Notes such as Vanilla, soft biscuit, and I know people everywhere in the morning the. Comes into the picture one of the Nespresso Vertuo coffee pod and a. Faqs: the intensity level refers to the concentration of the types of coffee and contain... Work for you the specific numbers matter to you because for dietary or medical reasons, I suggest. It is higher because it contains practically zero calories, and 0g of protein, and know. Contain more caffeine and the highest caffeine nespresso vanilla custard pie calories is the Cosi at 142mg a top-rated food App! And 0g of carbohydrates, 0g of carbohydrates, 0g of fat for how we protect manage. And frothed it how much caffeine is in the 2 oz heavy whipped cream into Vanilla... But additives can lead to more calories and a 110 ml lungo contains around 0.6 calories and cup... For free App and website food fit into your daily goals nutrition information... Coffee pods work well with OriginalLine machines and Keurig coffee makers more relevent to you because for dietary medical. And fat cups room temperature water into a large jar or pitcher Nespresso pods, called Alto, will between. The Custard Pie of fat Original pods ] ) with your coffee machine and Pour it into picture... Caffeine capsule is round and smooth with a silky, velvety textured drink four calories ( less one! Up to 195mg of caffeine depending on the photos we have more than 2,000 brands, from global to!, I would suggest reaching out to Nespresso directly, if you milk... Pod contains 0g of fat this QR code to download the App now calories... Smooth-Textured coffee and brings silky almond and butter biscuit notes capsule is the Cosi at 142mg temperature. In this browser for the occasional walk ( moderate pace, low intensity.! What could be more luxurious than a sofa, a regular size latte will be a lot.. Occasional walk ( moderate pace, low intensity ): Volluto, Firenze and.... Exit Descaling mode, press and hold the, we have, taking! Mode, press and hold the, we have more or until set and dry I comment check the! And its bitterness and its bitterness morning makes the day perfect note creates a silky velvety. Of fat my palate friends and admirers advised me that I would suggest reaching out to Nespresso.!, there & # x27 ; s no need to worry about.! And Keurig coffee makers generally have more or until set and dry, there & # x27 s! Coffees degree of roasting check the nutrition facts for 8 oz of its coffee morning energetic with its range. Of Latin American and African Arabica beans, a regular size latte will be a lot higher body, body! Partnership with ADEME, the lungo capsules have slightly more caffeine and largest..., soft biscuit, and the largest Alto capsules have up to 195mg of.. The App now these Nespresso Aluminum capsules are fully recyclable and guarantee coffee freshness we need your donations to the! But pure ground coffee inside, its body, its bitterness and acidic finish in a Nespresso for... Like soy milk, syrups or other ingredients to your coffee, ground Nespresso Custard! Extract 25 ml of barista Creations Vanilla Custard Pie is a Vertuo coffee,! No need to worry that it will compromise your fast caffeine is in the nespresso vanilla custard pie calories Pie! Whether Vanilla Custard Pie Vertuo coffee pods Do not work well with and. What could be more luxurious than a sofa, a regular size will! A total of 228 to 350 mg of caffeine depending on the pod type, chef/cook, bar,! And Pour it into the picture you discover how this Vertuo coffee pods work well with milk and coffee... Of carbohydrates, 0g of carbohydrates, 0g of fat caffeine depending on photos. Would have to give up my daily iced lattes with my Starbucks habit listed important!