By The Packer Staff April 17, 2023. Using a pizza cutter, divide into 18 pieces. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Just For Starters Just For Starters - Dipping Sauces Just For Starters - Sauces The Beef on the Texas Roadhouse menu with the lowest amount of sodium are . There are a total of 294 calories in the Caesar Salad. The house salad (with no dressing) contains 230 calories, 16 g fat, 8 g saturated fat, 1 g trans fat, 9 g carbohydrate, 4 g sugar, 13g protein, and 290 mg sodium. Serving Size : 1 Order. The Beef on the Texas Roadhouse menu with the lowest amount of fiber are . We think that Texas Roadhouse might just have the best chili on the planet. Keep in mind that these nutritional values are prior to the included sides, so make sure to choose the veggie-based sides like green beans, steamed broccoli, or sauted mushrooms to keep the calorie and sodium counts low. The Potatoes on the Texas Roadhouse menu with the highest amount of sugar are Tater Skins ( g), Loaded Mashed Potatoes ( g) and Mashed Potatoes ( g). 120 Cal. What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts. The chain also offers an array of appetizers, sides, and desserts. The Vegetables on the Texas Roadhouse menu with the highest amount of trans fat are Steamed Vegetables ( g), Green Beans ( g). You wont find an abundance of meat-free options at Texas Roadhouse and the restaurant doesnt offer any certified vegan dishes on its menu. If you add ranch, Italian, blue cheese, Ceaser, or honey mustard, you're adding over 400 calories. There are a total of 35.1 grams of protein in the Chicken Critters Salad. July 14, 2021 Copycat Longhorn Parmesan Crusted Chicken. The Vegetables on the Texas Roadhouse menu with the highest amount of fiber are Green Beans ( g), Steamed Vegetables ( g). ( Let marinate for at least 30 minutes, up to overnight. Place broccoli florets in a large skillet over medium heat. Crispy golden potato skins, topped with a mix of sour cream, bacon, and tasty cheddar cheese? Those two changes alter the nutrition facts dramatically. 9%. 62 % 16g Fat. Their most popular menu offerings are steaks, ribs, chicken, breads and rolls. Log In. The Beef on the Texas Roadhouse menu with the highest amount of sugar are Ribeye (16 oz) ( g), New York Strip Steak (12 oz) ( g) and Sirloin Steak (8 oz) ( g). Overall, pork can be a healthy lean meat optionit is high in protein but lower in fat compared to other red meats. The most nutritious chicken dishes at Texas Roadhouse are relatively simple. The sides at Texas Roadhouse are something special. Track macros, calories, and . Texas Roadhouse also bakes bread daily, which will arrive at your table with a side of sweet honey butter. There are a total of 11 grams of carbs in the BBQ Grilled Chicken. Apps. With sides and beverages, you can easily consume a full days worth of calories in a single meal. There are a total of 9 grams of carbs in the Side Salad. The Beef on the Texas Roadhouse menu with the lowest amount of total fat are Sirloin Kabob (7 g), Sirloin Steak (8 oz) (8 g) and New York Strip Steak (12 oz) (16 g). Texas Roadhouse Chili Variations. Texas Roadhouse is a legendary steak restaurant serving American cuisine from the best steaks and ribs to made-from-scratch sides & fresh-baked rolls. Read our, 10 Delicious Ways to Serve Baked Potatoes, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Cracker Barrel: Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Red Robin: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox, skipping crunchy extras like croutons or crackers, Texas Red Chili, No Beans (Just for Starters), Grilled BBQ Chicken (Chicken Specialties), Portobello Mushroom Chicken (Chicken Specialties), 4-Piece Fried Catfish (Dockside Favorites), BBQ Chicken Sandwich (Burgers & Sandwiches), Chicken Critters & Sirloin (Texas Size Combos), Kid's Grilled Chicken (Kids & Ranger Meals), Baked sweet potato (salt and pepper only), Grilled chicken salad (oil and vinegar only, no marinade or croutons), Steakhouse filet salad (no Texas Roadhouse Seasoning, oil and vinegar only), Dallas filet (6 g carb per 6-ounce portion), NY strip steak (<1 g carb per 8-ounce portion). The Potatoes on the Texas Roadhouse menu with the lowest amount of calories are Mashed Potatoes (210 calories), Sweet Potato (with Butter) (250 calories) and Loaded Sweet Potato (309 calories). Vegetables are typically a nutritious choice, but most of the veggies at Texas Roadhouse are cooked in buttermaking them higher in calories, fat, and salt than they may be at other restaurants. There are a total of 32 grams of protein in the Country Fried Steak. For gluten-friendly options, please see our Gluten-Friendly Menu. The Potatoes on the Texas Roadhouse menu with the lowest amount of protein are Loaded Sweet Potato (3 g), Sweet Potato (with Butter) (3 g) and Mashed Potatoes (4 g). Turn off the heat and let the rice sit for 5 minutes cover to finish cooking. The Sides on the Texas Roadhouse menu with the highest amount of sugar are Cheese Fries ( g), Seasoned Rice ( g) and Steak Fries ( g). track the macros of your daily food consumptions, FDA's standard for %DV (daily value percentage). As with steak and chicken, most of the side options for seafood are carb-heavy choices like fries or rice. Is there a menu item from Texas Roadhouse that we're missing, or you'd like to see? The Texas size combos on the Roadhouse menu pair two proteins with two sizes, making for a full plate of meat and starches, but can be customized to maximize on nutritional value. The Sides on the Texas Roadhouse menu with the highest amount of total fat are Cheese Fries (35 g), Steak Fries (22 g) and Fried Pickles (10 g). The Chicken on the Texas Roadhouse menu with the lowest amount of calories are Oven Roasted Chicken Quarter (276 calories), Chicken Caesar Salad (308 calories) and Chicken Critters (400 calories). Side aside pickles. These hearty entrees can be high in calories, fat, and sodium, but you can up the nutritional value somewhat by looking for lean sources of protein, avoiding creamy sauces, and choosing sides wisely. Add the honey, sugar, salt and cinnamon and whip again until smooth and silky. Join for free! The Sides on the Texas Roadhouse menu with the highest amount of saturated fat are Fried Pickles ( g), Sauted Mushrooms ( g) and Steamed Broccoli ( g). The Chicken on the Texas Roadhouse menu with the lowest amount of cholesterol are . We have provided the Allergen Menu below so our guests can select menu items that do not contain certain ingredients that are common allergens. Caesar Salad Texas Roadhouse If you're not in the mood for a. A few side items like applesauce may be vegan, but youll want to ask your server for information about the ingredients before placing your order. Sirloin Steak. The Sides on the Texas Roadhouse menu with the highest amount of cholesterol are Fried Pickles ( mg), Sauted Mushrooms ( mg) and Steamed Broccoli ( mg). Step 3: Whisk the ranch vigorously until all the spices are well incorporated, getting a homogeneous mixture. How to store Texas Roadhouse Chili. Preheat oven to 350 degrees. The Chicken on the Texas Roadhouse menu with the highest amount of calories are Grilled Chicken Salad (790 calories), Smothered Chicken (785 calories) and Grilled Chicken Caesar Salad (700 calories). For something warm, if you order hot coffee and tea without cream, milk, or sugar, these beverage choices dont add many (if any) calories to your meal. To start, weve sorted their food offers into categories: Beef, Chicken, Potatoes, Salads, Sides, Steak and Vegetables. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. Spread the loveWith more than 300 branches across the country, Texas Roadhouse is certainly a popular restaurant chain in the US. The Texas Roadhouse BBQ chicken sandwich has 640 calories, 18 g fat, 5 g saturated fat, 63 g carbohydrate, 24 g sugar, 55 g protein, and 1,310 mg sodium. The Potatoes on the Texas Roadhouse menu with the highest amount of trans fat are Tater Skins ( g), Loaded Mashed Potatoes ( g) and Mashed Potatoes ( g). Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Whisk everything together well and then let chill in the fridge for at least 30 minutes. 0g. There are a total of 530 calories in the Loaded Baked Potato. 2022-05-18 Courtesy of Texas Roadhouse. Calorie breakdown: 0% fat, 75% carbs, 25% protein. The Chicken on the Texas Roadhouse menu with the highest amount of saturated fat are Grilled Chicken Caesar Salad ( g), Chicken Caesar Salad ( g) and Chicken Critters Salad ( g). There are a total of 670 calories in the Chicken Critters Salad. Serve with rolls, bread and other baked goods. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Mix the bread crumbs, paprika, garlic powder, and cayenne pepper in a third bowl. There are a total of 4 grams of protein in the Steamed Vegetables. Order it plain or with a side of green beans and sauted mushrooms for an additional 190 calories. There are a total of 20 grams of carbs in the Chicken Critters. The Salads on the Texas Roadhouse menu with the lowest amount of calories are House Salad (121 calories), Side Salad (230 calories) and Caesar Salad (294 calories). An order of cheese fries with chili has 1,460 calories, 77 grams of fat, and 6,160 milligrams of sodiummore than double the daily recommended intake. There are a total of 230 calories in the Side Salad. There are a total of 512 calories in the BBQ Grilled Chicken. In a small bowl, combine the spices and set aside. The Sides on the Texas Roadhouse menu with the highest amount of calories are Cheese Fries (634 calories), Steak Fries (400 calories) and Seasoned Rice (199 calories). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Potatoes on the Texas Roadhouse menu with the highest amount of fiber are Loaded Baked Potato ( g), Loaded Sweet Potato ( g) and Sweet Potato (with Butter) ( g). Oh, just the inclusion of a rich, creamy sauce. The Sides on the Texas Roadhouse menu with the lowest amount of fiber are . The Chicken on the Texas Roadhouse menu with the lowest amount of carbs are Grilled Chicken Caesar Salad (6 g), Smothered Chicken (10 g) and Portobello Mushroom Chicken (11 g). The Potatoes on the Texas Roadhouse menu with the highest amount of calories are Loaded Baked Potato (530 calories), Loaded Mashed Potatoes (498 calories) and Tater Skins (474 calories). . The fried and smothered dishes can be high in calories, fat, and sodium. There are a total of 100 grams of protein in the New York Strip Steak (12 oz). Remove pickles from the jar - slice if you are using a whole pickle. The Salads on the Texas Roadhouse menu with the highest amount of calories are Steakhouse Filet Salad (650 calories), Caesar Salad (294 calories) and Side Salad (230 calories). The Salads on the Texas Roadhouse menu with the lowest amount of sodium are . Whether youre trying to make healthier choices or simply curious about whats in your food, this guide will help you understand the nutritional value of everything on the Texas Roadhouse menu. Step 1: Cook the Onion. Choose from a variety of food menu options like our Baked Potato, Steak Fries, Buttered Corn and more. This is all before any sides, so stick with the green beans for the most nutritious dinner. Small eaters, look away now. 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